Solution-focused hypnotherapy

Break the loop. Reset your mind to a brighter future.

I’m Julie, a double-certified hypnotherapist, NLP practitioner and Registered Nurse. Together, let’s drift and dream, and gently build the calmer, more confident life you’ve been hoping for.
In person & online via Zoom · Free first call · Call / text / WhatsApp 07704 774922
Why Drift & Dream

Change that feels safe, gentle and lasting

Hypnotherapy works with your subconscious mind to soften the patterns behind how you think, feel and behave — at a pace that is right for you.

Rooted in the real cause

We work with the emotional patterns underneath a habit or fear — not just the surface symptom — so change holds.

Deep calm & relaxation

Sessions are a profoundly relaxing space — clients describe feeling like floating, grounded, warm and completely safe.

Often faster than expected

For many habit-based concerns, focused hypnotherapy can bring noticeable change in fewer sessions than traditional approaches.

A few ways I can help

Personalised therapy, tailored to you

Addiction & habits

Smoking, vaping, and patterns that keep you stuck.

Anxiety & phobias

Quiet the worry; loosen the grip of long-held fears.

Confidence & wellbeing

Self-belief, public speaking, sleep, emotional balance.

Kind words

Real change, in their words

★★★★★
“Her calm, professional approach made me feel at ease, and our sessions have helped me so much.”
Angelina · Buckinghamshire
★★★★★
“I have not had a cigarette for over 9 months — and I have not craved one either. I feel so much healthier.”
Daniel · Winsford
★★★★★
“After years of being stuck, Julie has given me freedom in my life. I cannot thank her enough.”
Karen · Chester
Meet your therapist

Hi, I am Julie

Drift and Dream was inspired by how I once described my own life — drifting from one day to the next, dreaming of what might be possible with a little more confidence. That journey of self-belief is what now inspires me to help others.
As a Registered Nurse turned hypnotherapist, I bring resilience, empathy and real-world experience to a safe, non-judgemental space built around your goals.

Come with me — let us drift and dream together

Your first consultation is completely free. We will talk about where you are, where you would like to be, and how hypnotherapy can help you get there.

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